self-care is a devine responsibility.
Why We're Different
At Mishiah Yoga we belive that a quality yoga education is more important than a sweaty workout - and it shows.
Chakras are energy centers, nerve clusters, & trauma storage facilities. Clearing chakral blocks along the spine works to heal trauma scars, restore the flow of energy, & support presence.
As students embark on their yoga journies, Mishiah believes that the meditative aspects are just as important as the physical practice.
Studio classes max out at seven students to keep clients healthy, promote individual experiences, maintain client focus, and hold space for yogi growth and expansion.
Mishiah aligns each yoga experience with accompanying music. Mostly consisting of EDM, house, otherwise soultronic & festy tunes - each soundtrack is designed to intensify the emotional aspects of the physical practice.
Guru on Retainer
Guru means - one who casts out darkness. As a lightworker, Mishiah is a positive & motivational sherpa-like asset to any journey of growth.
All of Mishiah's classes end in a guided meditation practiced laying down in Shavasana. Body scanning, somatic experiencing, and intention-setting make this meditative tradition great for beginners.
Frequently asked questions
Have more? Drop us a line.
What are the prerequisites to starting a yoga practice?
The desire to do so. That's it! Book a class and show up, thee'rs nothing more to do - you are ready now.
What kind of yoga do you teach?
Warm Hatha Yoga with meditative aspects and focus on discipline, feeling, and balance. Students develop a greater sense of presence, integrated strength, and healthy flexibility.
When can I park?
Here's a map, & it's free!