You want to offer touch that feels confident and conscious
You want clear frameworks for consent and safety
You want to deepen your ability to read bodies and energy
You want more timing, more practice, more feedback
You want to feel steady, grounded, and aware while assisting your students
You want to keep pace with the class while offering meaningful adjustments

Offer confident assists in standing, seated, and restorative shapes
Use breath to guide timing and depth
Build attunement and trust through partner work
Discern when energy needs grounding or expansion
Apply trauma informed touch and consent practices
Cue while you assist without losing rhythm or presence
Protect and cleanse your energy before and after teaching
Move through extensive rounds of practice with feedback

Yoga teachers looking to deepen presence in their touch
Teachers who want a grounded and conscious approach to hands on assists
Dedicated practitioners who tend space and want to understand the language of touch

Each day begins with somatic movement and energy practices, then morning theory, followed byan hour for lunch, and moves into afternoon practice labs so concepts land in your body.

Day one morning
Ice Breakers incorporating presence and nervous system foundations
Energetic anatomy including grounding, expansion, and containment
Consent and boundaries that feel natural and trustworthy
Breath mechanics for timing and safety
Touch as communication instead of correction

Day one afternoon
Partner practice for standing and seated shapes
Round robin assists with live feedback
Breath led timing and hand placement drills

Day two morning
Reading the room with subtle awareness
Regulating yourself while supporting others
Working consciously with heart openers, backbends, and supportive postures
Energetic hygiene before during and after teaching

Day two afternoon
Partner labs for heart openers and restorative shapes
Full class assist scenario where you practice cuing while assisting
Integration, reflection, and embodied closure